• Relaxation
• Meditation
• Learning
• Peak Performance
• Stress Reduction
• Deeper Sleep
These are just a few reasons why so many people worldwide are discovering the benefits of the Audio Visual Stimulation (AVS) devices or Light and Sound machines. Also known as "Mind machines" our devices can gently guide your mind into desired states, such as helping you relax, sleep better, reach meditative states more quickly... and much more.
Whether you are a long time follower of neuro-entrainment technology or are just discovering its powerful possibilities, the many choices in the services with variety of features offer quality experience. For many of us with stress in our lives, Light/Sound synthesizers have made it easier to reach that elusive time of true serenity. This is only one of the amazing list of benefits provided by Mind Machines.
• Meditation
• Learning
• Peak Performance
• Stress Reduction
• Deeper Sleep
These are just a few reasons why so many people worldwide are discovering the benefits of the Audio Visual Stimulation (AVS) devices or Light and Sound machines. Also known as "Mind machines" our devices can gently guide your mind into desired states, such as helping you relax, sleep better, reach meditative states more quickly... and much more.
Whether you are a long time follower of neuro-entrainment technology or are just discovering its powerful possibilities, the many choices in the services with variety of features offer quality experience. For many of us with stress in our lives, Light/Sound synthesizers have made it easier to reach that elusive time of true serenity. This is only one of the amazing list of benefits provided by Mind Machines.
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Mind Machine Overview
Rhythmic light/Sound Stimulation has a powerful effect on mood and emotions, and can be used for many purposes. Our customers use it to reduce stress, energize their mind, enhance creativity, promote deep sleep and assist in achieving calm and meditative states. |
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Welcome to the Infinite Living Mind Machine information.
If you are like most that have just discovered or experienced light and sound, you probably have many questions.
Below you will find our answers to FAQ's about light and sound relaxation systems, also known as AVS (Audio Visual Stimulation) systems and Mind Machines. If you have a question not answered here, please do not hesitate to e-mail us, we'll be happy to answer. When you are not familiar with what some of the light and sound relaxation terms are, see the Glossary.
What are Mind Machines?
An AVS (Audio Visual Stimulation) system, LA Mind Machine is a microprocessor controlled device designed to create relaxation or other mood changing effects through the use of sound and light stimulation. The user selects a session, puts on headphones and stimulation glasses, and sits back and enjoys the experience, which can be for relaxation, stimulation, meditation, concentration, creative inspiration or just plain fun depending on the session.
What are the features of a typical system?
A system consists of a light/sound synthesizer, stereo head phones, and stimulation glasses with pulsating lights. Built-in light/sound sessions direct the stimulation synthesis, creating a carefully composed sequence of rhythmic light and sound patterns. The tone, frequency, pitch and other parameters of the light and sound stimulation vary the effect, just as different styles of music do.
Why do they work?
Perhaps better questions are: "Why do we enjoy music... why is a flickering flame hypnotic?" Mind Machine systems are the technological synthesis of centuries of exploration and a few years of neurological experiments. See "History". Light/Sound systems blank out the complex visual and auditory stimulation the mind is constantly receiving and replace it with very simple, rhythmic stimulation. The basic rhythms of the mental processes change in response. This is a safe and effective way to get your head in a different place. Meditators spend years learning how to gain voluntary control over these same rhythms. Think of it as the mental equivalent of stretching the muscles. The changed mental rhythms are temporary, when the session is over you will quickly get back into the mental state for everyday living (don't go out and drive a car immediately), but spending the time in the changed state can create a different outlook on the day, and the effects are cumulative as your learn what it feels like and can return more easily.
What are Light/Sound Sessions?
A modern light/sound synthesizer is a microprocessor controlled device designed to create stimulation with several controlled parameters: (frequency, volume, intensity, tone, pitch, phase, duty cycle) and various other features. A typical machine will have a number of built-in sessions that provide sequences of changing stimulation, designed by the session composer using the basic repertoire of machine features. Some machines are programmable, meaning the user can create his or her own sessions, and some can download sessions from a personal computer.
Different people have different reactions to sessions, so using one of these machines is a bit of an exploratory journey. Research with light/sound systems and EEG measurements is progressing and the next few years will see exciting advances in our understanding. The reason so many sessions are available is the same reason a jukebox has so many songs – it's not that anyone needs all these sessions, but something is there for everyone.
How do I use a light and sound system?
To use a light/sound system, close your eyes, put the headphones and glasses on, listen to the pulsating sound, and watch the flickering lights through your eyelids. The sound pulsates either because it is turned on and off (like striking a note on the piano repeatedly) or because of beats or binaural beats. The flickering lights, seen through closed eyelids, create moving, colored, dynamic patterns (visuals) that will amaze you the first time you experience them. You can move your eyes and change the effect, you can concentrate on the patterns and change what they seem to be doing. Some people report seeing visions in the patterns as the imagination is inspired to work. The stimulation takes over your two main sensory inputs, and not surprisingly has an effect on your mental state. Music has been doing this for centuries, without the assist from coordinated flickering lights.
A beginning user should experience a session regularly (every few days or close to that) for the first few weeks. Don't overdo it -- an hour a day is a lot. Intermittent use is not effective until you have learned how to respond to the stimulation. Light and sound systems are safe for most people, but can cause problems for a small fraction of the population -- see Cautions.
Light/sound systems are used as tools by many professional therapists. They can be used safely by untrained persons for relaxation, learning enhancement, meditation tools, and many other purposes, but not for relief from any medical condition. If you are seeking help for a medical condition, please see a trained professional. You may want to look for a therapist who uses light sound in his/her practice, but "don't try it yourself -- those people are professionals".
What are the medical uses of a Light and Sound system?
Infinite Living Mind Machine sessions and products are designed for a vocational and recreational purposes. No medical claims are made for the products or services, express or implied. They are not medical devices and should not be used for the relief of any medical condition. Please consult with your licensed medical practitioner prior to use for any other purpose as the machine is not intended as a replacement for medical or psychological treatment. Our products are not intended to affect the structure or any function of the human body.
Why do sessions work differently for different people?
Light and sound sessions do not mechanically grab your brain and change it's rhythms. They are subtle suggestions and different people will react in different ways. It is similar to music, a variety of people can have dramatically different reactions to the same piece of music. Manufacturers of juke boxes put in a lot of music, hoping they end up with something for everyone. For similar reasons, we provide a lot of sessions -- no one person will like or use them all, but we hope to have enough variety that there is something for everyone.
Also, there is a bit of a trick to letting yourself go. The effect is subtle -- if you are thinking "this machine is not going to take over my brain," then you will win (or lose, in the sense that you will not get the effect). At the other extreme, the approach of "I don't think I'm feeling anything, I've got to find the effect -- got to, got to" works about as well as lying in bed thinking intensely "important meeting tomorrow, I've got to get to sleep." Some people are good at letting go, for others it is more difficult and takes practice. The trick in some sense is relaxing and going with the flow, but no one can tell you how to do it, and it doesn't help to try hard.
Our recommendation is to try different sessions. Don't stick with one that doesn't seem to work -- once you get convinced that it doesn't work, then it absolutely can't work. Try some meditation sessions, not trying to get to sleep, just going for the "letting go" practice.
If you are like most that have just discovered or experienced light and sound, you probably have many questions.
Below you will find our answers to FAQ's about light and sound relaxation systems, also known as AVS (Audio Visual Stimulation) systems and Mind Machines. If you have a question not answered here, please do not hesitate to e-mail us, we'll be happy to answer. When you are not familiar with what some of the light and sound relaxation terms are, see the Glossary.
What are Mind Machines?
An AVS (Audio Visual Stimulation) system, LA Mind Machine is a microprocessor controlled device designed to create relaxation or other mood changing effects through the use of sound and light stimulation. The user selects a session, puts on headphones and stimulation glasses, and sits back and enjoys the experience, which can be for relaxation, stimulation, meditation, concentration, creative inspiration or just plain fun depending on the session.
What are the features of a typical system?
A system consists of a light/sound synthesizer, stereo head phones, and stimulation glasses with pulsating lights. Built-in light/sound sessions direct the stimulation synthesis, creating a carefully composed sequence of rhythmic light and sound patterns. The tone, frequency, pitch and other parameters of the light and sound stimulation vary the effect, just as different styles of music do.
Why do they work?
Perhaps better questions are: "Why do we enjoy music... why is a flickering flame hypnotic?" Mind Machine systems are the technological synthesis of centuries of exploration and a few years of neurological experiments. See "History". Light/Sound systems blank out the complex visual and auditory stimulation the mind is constantly receiving and replace it with very simple, rhythmic stimulation. The basic rhythms of the mental processes change in response. This is a safe and effective way to get your head in a different place. Meditators spend years learning how to gain voluntary control over these same rhythms. Think of it as the mental equivalent of stretching the muscles. The changed mental rhythms are temporary, when the session is over you will quickly get back into the mental state for everyday living (don't go out and drive a car immediately), but spending the time in the changed state can create a different outlook on the day, and the effects are cumulative as your learn what it feels like and can return more easily.
What are Light/Sound Sessions?
A modern light/sound synthesizer is a microprocessor controlled device designed to create stimulation with several controlled parameters: (frequency, volume, intensity, tone, pitch, phase, duty cycle) and various other features. A typical machine will have a number of built-in sessions that provide sequences of changing stimulation, designed by the session composer using the basic repertoire of machine features. Some machines are programmable, meaning the user can create his or her own sessions, and some can download sessions from a personal computer.
Different people have different reactions to sessions, so using one of these machines is a bit of an exploratory journey. Research with light/sound systems and EEG measurements is progressing and the next few years will see exciting advances in our understanding. The reason so many sessions are available is the same reason a jukebox has so many songs – it's not that anyone needs all these sessions, but something is there for everyone.
How do I use a light and sound system?
To use a light/sound system, close your eyes, put the headphones and glasses on, listen to the pulsating sound, and watch the flickering lights through your eyelids. The sound pulsates either because it is turned on and off (like striking a note on the piano repeatedly) or because of beats or binaural beats. The flickering lights, seen through closed eyelids, create moving, colored, dynamic patterns (visuals) that will amaze you the first time you experience them. You can move your eyes and change the effect, you can concentrate on the patterns and change what they seem to be doing. Some people report seeing visions in the patterns as the imagination is inspired to work. The stimulation takes over your two main sensory inputs, and not surprisingly has an effect on your mental state. Music has been doing this for centuries, without the assist from coordinated flickering lights.
A beginning user should experience a session regularly (every few days or close to that) for the first few weeks. Don't overdo it -- an hour a day is a lot. Intermittent use is not effective until you have learned how to respond to the stimulation. Light and sound systems are safe for most people, but can cause problems for a small fraction of the population -- see Cautions.
Light/sound systems are used as tools by many professional therapists. They can be used safely by untrained persons for relaxation, learning enhancement, meditation tools, and many other purposes, but not for relief from any medical condition. If you are seeking help for a medical condition, please see a trained professional. You may want to look for a therapist who uses light sound in his/her practice, but "don't try it yourself -- those people are professionals".
What are the medical uses of a Light and Sound system?
Infinite Living Mind Machine sessions and products are designed for a vocational and recreational purposes. No medical claims are made for the products or services, express or implied. They are not medical devices and should not be used for the relief of any medical condition. Please consult with your licensed medical practitioner prior to use for any other purpose as the machine is not intended as a replacement for medical or psychological treatment. Our products are not intended to affect the structure or any function of the human body.
Why do sessions work differently for different people?
Light and sound sessions do not mechanically grab your brain and change it's rhythms. They are subtle suggestions and different people will react in different ways. It is similar to music, a variety of people can have dramatically different reactions to the same piece of music. Manufacturers of juke boxes put in a lot of music, hoping they end up with something for everyone. For similar reasons, we provide a lot of sessions -- no one person will like or use them all, but we hope to have enough variety that there is something for everyone.
Also, there is a bit of a trick to letting yourself go. The effect is subtle -- if you are thinking "this machine is not going to take over my brain," then you will win (or lose, in the sense that you will not get the effect). At the other extreme, the approach of "I don't think I'm feeling anything, I've got to find the effect -- got to, got to" works about as well as lying in bed thinking intensely "important meeting tomorrow, I've got to get to sleep." Some people are good at letting go, for others it is more difficult and takes practice. The trick in some sense is relaxing and going with the flow, but no one can tell you how to do it, and it doesn't help to try hard.
Our recommendation is to try different sessions. Don't stick with one that doesn't seem to work -- once you get convinced that it doesn't work, then it absolutely can't work. Try some meditation sessions, not trying to get to sleep, just going for the "letting go" practice.
Call today for more information, rates and appointment scheduling.